WebMay 27, 2024 · Measure out all of the ingredients for your smoothie except any liquid (or yogurt) into a reusable storage bag or small container. Make sure the bag or container is … WebMar 1, 2024 · Instructions. Place banana, milk, oats, protein powder, cinnamon, and vanilla in a high-powered blender and blend until smooth. If the smoothie is too thick, add a little more milk. Pour into a glass or bowl (depending on whether you want to use a spoon or straw) and top with your favorite smoothie toppings.
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WebMar 31, 2024 · Discover Recipes That Will Make Meal Prep a Breeze. Cooking large batches of chicken, vegetables, and so much more can go a long way to making meal planning a breeze, as these recipes are easy to make and can be made in advance. Breakfast, lunch, and dinner will be easy to make when you use prepared breakfast … WebSep 13, 2024 · Instructions. Place all ingredients into the blender (make sure to use a sturdy one!) and blend for just about 20-30 seconds. Pour mixture into the freezer safe mason jars. Screw on the lid and place in freezer. When ready to eat, pull out smoothie the night before and put in refrigerator. popular board games for tweens
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WebJan 31, 2024 · Add your oats to a smoothie balanced out with sprouted flax. The flax will provide fat and protein. (Note: if you don’t have protein powder, you can increase the amount of flax). Feel free to add some coconut oil to the mix, especially if you’ll be having a late lunch. The fat will help keep you fuller for longer. WebBut can you really meal prep smoothies? I get that question a lot… and the answer is ABSOLUTELY! I’m gonna give you ALL the tips and tricks you need to stock your fridge and freezer full of. Smoothies; ← Older posts. Categories. Beef (5) Bodybuilding (7) Breakfast (111) Challenges (19) Chicken (239) Community (24) WebAug 17, 2015 · blend and refrigerate for up to 2 days. 3. Blend and Refrigerate. This method is similar to the “Blend and Freeze” method. Simply make a smoothie, pour the … popular board and card games