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WebJun 15, 2024 · 7. Green bell peppers. Even though green bell peppers are not spicy per se, they contain enough capsaicin to trigger belching, flatulence, and other digestive … WebMay 22, 2013 · Inadequate stomach acid often means constipation, bloating, gas and belching. With inadequate acid, food sits in the stomach and putrefies instead of being properly digested. Leaky gut and therefore create food allergies can result. Improperly digested starches foster the overgrowth of pathogenic bacteria lower in the small intestine. how much allowance for shoes
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